1-cgrist

Beat the Christmas Bloat this Year

It's fair to say that the average person is more bloated at Christmas than at other times of the year. You don't hear many people complaining to their private doctor london of Easter bloat! It's obvious that all the alcohol, sugary drinks, sugary foods and rich fatty foods we overindulge in are part of the problem. According to Addaction (2013), our alcohol consumption increases by 40% in December, with British people consuming greater than 600 million units of alcohol during December! Our eating Read more [...]