discipline

To Discipline or Not to Discipline: That is the Question

You’ve read it in parenting magazines or books, you’ve heard it on talk shows, your friends have discussed the topic on the field of your kids’ soccer games and you’re no stranger to fretting over this hot-topic behavior yourself…disciplining children. It seems that discipline has individuals worrying over their quality as a parent based on their method and the frequency of their need to discipline their children. The number of times you have to discipline your child is no measure of how Read more [...]
Four-Essential-Stages-of-Successful-Weight-Loss

Four Essential Stages of Successful Weight Loss

Weight loss and maintenance is a goal for many Americans today. However, many people who fail will approach it like a one-time event rather than a staged process. This is also why the most successful weight loss programs are staged rather than static. Staging supports body, mind and emotions to adjust at each step along the way. This helpful guide will teach you about four stages of successful weight loss that are now thought to be essential to long term weight maintenance. Stage One: Get Your Read more [...]