Four-Essential-Stages-of-Successful-Weight-Loss

Four Essential Stages of Successful Weight Loss

Weight loss and maintenance is a goal for many Americans today. However, many people who fail will approach it like a one-time event rather than a staged process. This is also why the most successful weight loss programs are staged rather than static. Staging supports body, mind and emotions to adjust at each step along the way. This helpful guide will teach you about four stages of successful weight loss that are now thought to be essential to long term weight maintenance. Stage One: Get Your Read more [...]
1-vet

How Children of Veterans Can Succeed

Military dependents often face academic challenges due to their upbringing as children of service members. The frequent relocation of military children often leads to anxiety, cognitive disabilities, and exclusion from extracurricular activities. This makes continuing on to higher education a challenging endeavor for many military dependents. Fortunately, there are ways children of veterans can overcome these obstacles and go on to have fulfilling academic careers. Military dependents can succeed Read more [...]